We’re pleased to share that Capital Women’s Care is now in-network with UnitedHealthcare (UHC) effective January 1, 2026. Our commitment to providing high-quality, affordable women’s healthcare remains unchanged. Call your office today to schedule your next appointment.
An annual well-woman exam is an important part of preventive healthcare for women at every stage of life. This routine OB/GYN checkup focuses on overall reproductive health, early detection of potential concerns, and open conversations about your body and well-being. Whether it’s your first visit or part of your regular care, knowing what to expect
From month to month, you may be having different experiences with your period that make you wonder if everything is “normal.” Maybe you notice your cycle is a few days off, or your period is heavy in some months while being light during others. Tracking a few simple details each month can help you feel
Everyone feels tired from time to time. But if you’re constantly exhausted no matter how much sleep you get, it may be a sign that something deeper is going on. One of the most overlooked causes of chronic fatigue in women is a hormonal imbalance. Hormones are powerful chemical messengers that regulate everything from energy and
Intrauterine devices, abbreviated as IUDs, have been growing more and more popular among American women over the last few years. Liletta is both highly effective and lasts for 3-5 years, making it an excellent option for those considering a long-lasting form of birth control! Of course, before you run in to your OBGYN’s office to
What IUD is best for me? There are multiple factors involved in deciding upon the best IUD. It Is always best to get a recommendation from a skilled gynecologist like Capital Women’s Care in Rockville and Germantown, MD. Keep reading to learn more. Intrauterine Devices Are Very Effective You might be investigating IUDs simply because
Pregnancy is a time of incredible change—and what you eat plays a vital role in supporting your baby’s development and your own health. Some foods provide essential nutrients that help your baby grow strong. Others may carry possible risks that are best avoided during pregnancy. Understanding what’s safe, what’s beneficial, and what to limit can
If you’ve got a baby on the way and travel plans on the calendar, you may be wondering: Is it safe to travel while pregnant? The good news? For most moms-to-be with healthy pregnancies, traveling during pregnancy is perfectly safe—especially in the second trimester. That said, summer brings extra considerations like heat, hydration, and long
Choosing a gynecologist is one of the most personal healthcare decisions you can make. Whether you’re booking your first appointment, switching providers, or seeking specialized care, finding the right fit matters not just for your comfort, but for your overall health. In 2025, with expanded telehealth options, growing focus on inclusive care, and more access
When it comes to vaginal health, misinformation is everywhere—from outdated advice passed down through generations to misleading social media posts and product marketing. Unfortunately, these myths can lead to confusion, unnecessary worry, or even harmful hygiene habits. Understanding the truth about your body isn’t just empowering—it’s essential to your overall health and well-being. Below, we
Intrauterine devices, abbreviated as IUDs, have been growing more and more popular among American women over the last few years. Liletta is both highly effective and lasts for 3-5 years, making it an excellent option for those considering a long-lasting form of birth control! Of course, before you run in to your OBGYN’s office to
