We’re pleased to share that Capital Women’s Care is now in-network with UnitedHealthcare (UHC) effective January 1, 2026. Our commitment to providing high-quality, affordable women’s healthcare remains unchanged. Call your office today to schedule your next appointment.

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women in labor.

Understanding the Different Stages of Labor and Delivery

Labor and delivery are profound, life-changing experiences. As with most areas, knowledge is power, and understanding what to expect can provide comfort and confidence for expectant parents.  Labor is generally divided into stages, each with distinct signs, durations, and expectations. Knowing these stages can help you prepare, make informed decisions, and effectively communicate with your