We’re pleased to share that Capital Women’s Care is now in-network with UnitedHealthcare (UHC) effective January 1, 2026. Our commitment to providing high-quality, affordable women’s healthcare remains unchanged. Call your office today to schedule your next appointment.

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How to Know If Your Period Is Normal: What Every Woman Should Track

From month to month, you may be having different experiences with your period that make you wonder if everything is “normal.” Maybe you notice your cycle is a few days off, or your period is heavy in some months while being light during others. Tracking a few simple details each month can help you feel