We’re pleased to share that Capital Women’s Care is now in-network with UnitedHealthcare (UHC) effective January 1, 2026. Our commitment to providing high-quality, affordable women’s healthcare remains unchanged. Call your office today to schedule your next appointment.
Many women start birth control for pregnancy prevention, lighter periods, or help with hormonal symptoms. But it’s also common to wonder how it might affect your mood, your emotions, and even your memory. While every woman’s body responds differently, understanding the connection between hormones and mental health can help you choose a method that feels
THE CWC CENTER FOR PELVIC HEALTH AND GYNECOLOGY Congratulations Dr. Randy Lizardo Washingtonian’s Top Doctor Hall of Fame Awardee. Dr. Lizardo has been practicing in the DMV for 19 years and is highly sought after for his expertise in minimally invasive fibroid management. He sees patients from around the world seeking fibroid treatment. He was
If you’ve been spending any time online lately, you may feel like you’re seeing references to perimenopause just about everywhere. Social media, podcasts, ads, and wellness influencers are all talking about hormones, symptoms, and “fixes.” While awareness can be empowering, it can also feel overwhelming. And sometimes, it can be misleading. Understanding the difference between
An annual well-woman exam is an important part of preventive healthcare for women at every stage of life. This routine OB/GYN checkup focuses on overall reproductive health, early detection of potential concerns, and open conversations about your body and well-being. Whether it’s your first visit or part of your regular care, knowing what to expect
From month to month, you may be having different experiences with your period that make you wonder if everything is “normal.” Maybe you notice your cycle is a few days off, or your period is heavy in some months while being light during others. Tracking a few simple details each month can help you feel
Everyone feels tired from time to time. But if you’re constantly exhausted no matter how much sleep you get, it may be a sign that something deeper is going on. One of the most overlooked causes of chronic fatigue in women is a hormonal imbalance. Hormones are powerful chemical messengers that regulate everything from energy and
Intrauterine devices, abbreviated as IUDs, have been growing more and more popular among American women over the last few years. Liletta is both highly effective and lasts for 3-5 years, making it an excellent option for those considering a long-lasting form of birth control! Of course, before you run in to your OBGYN’s office to
What IUD is best for me? There are multiple factors involved in deciding upon the best IUD. It Is always best to get a recommendation from a skilled gynecologist like Capital Women’s Care in Rockville and Germantown, MD. Keep reading to learn more. Intrauterine Devices Are Very Effective You might be investigating IUDs simply because
Pregnancy is a time of incredible change—and what you eat plays a vital role in supporting your baby’s development and your own health. Some foods provide essential nutrients that help your baby grow strong. Others may carry possible risks that are best avoided during pregnancy. Understanding what’s safe, what’s beneficial, and what to limit can
If you’ve got a baby on the way and travel plans on the calendar, you may be wondering: Is it safe to travel while pregnant? The good news? For most moms-to-be with healthy pregnancies, traveling during pregnancy is perfectly safe—especially in the second trimester. That said, summer brings extra considerations like heat, hydration, and long
